Graham Woodley 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 116 |
October 03, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 22 | 109 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 | 107 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 112 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 109 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 | 110 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 111 |
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Workout Graph
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