Graham Woodley 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
55
Calories
94
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 117 |
October 03, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 55 | 25 | 94 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 11 | 26 | 104 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 26 | 91 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 11 | 25 | 91 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 25 | 92 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 11 | 24 | 96 |
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Workout Graph
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