Graham Woodley 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 123 |
November 04, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 123 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 22 | 106 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 | 122 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 | 127 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 21 | 130 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 20 | 132 |
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Workout Graph
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