Graham Woodley 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 124 |
November 04, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 24 | 132 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 24 | 133 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 25 | 133 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 25 | 137 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 23 | 154 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 25 | 106 |
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Workout Graph
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