Graham Woodley 5000m row
5,000m
Meters
23:37.7
Time
2:21.7
Pace
282
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 114 |
December 04, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,000m | 2:21.7 | 123 | 722 | 24 | 130 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 24 | 120 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 23 | 130 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 25 | 133 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 25 | 134 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 24 | 134 |
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Workout Graph
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