Graham Woodley 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
52
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 115 |
December 04, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 621 | 52 | 24 | 119 |
| 1:08.6 | 200 | 2:51.5 | 69 | 524 | 10 | 23 | 127 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 24 | 127 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 25 | 125 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 25 | 106 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 24 | 110 |
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Workout Graph
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