Graham Woodley 813m row
813m
Meters
3:39.6
Time
2:15.0
Pace
44
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 115 |
December 04, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 813m | 2:15.0 | 142 | 788 | 22 | 121 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 | 107 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 23 | 123 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 22 | 123 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 22 | 127 |
| 0:03.3 | 813m | 2:06.9 | 171 | 889 | 18 | 127 |
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Workout Graph
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