Graham Woodley 813m row
813m
Meters
3:32.1
Time
2:10.4
Pace
47
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 114 |
December 11, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 813m | 2:10.4 | 158 | 842 | 22 | 122 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 | 104 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 123 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 | 128 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 | 128 |
| 0:03.3 | 813m | 2:06.9 | 171 | 889 | 18 | 128 |
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Workout Graph
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