Graham Woodley 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
53
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 114 |
December 11, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 644 | 53 | 25 | 105 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 25 | 127 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 26 | 93 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 26 | 100 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 24 | 103 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 23 | 104 |
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Workout Graph
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