Graham Woodley 5000m row
5,000m
Meters
23:46.7
Time
2:22.6
Pace
282
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 116 |
December 14, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.7 | 5,000m | 2:22.6 | 121 | 714 | 23 | 123 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 22 | 115 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 22 | 115 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 24 | 125 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 23 | 127 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 23 | 134 |
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Workout Graph
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