Graham Woodley 1000m row
1,000m
Meters
5:03.1
Time
2:31.5
Pace
51
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 116 |
December 14, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 24 | 115 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 24 | 120 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 23 | 138 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 24 | 123 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 24 | 98 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 23 | 100 |
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Workout Graph
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