Graham Woodley 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 115 |
December 16, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 22 | 92 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 21 | 88 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 22 | 90 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 22 | 93 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 23 | 94 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 23 | 97 |
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Workout Graph
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