Graham Woodley 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
53
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 116 |
December 16, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 22 | 120 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 23 | 121 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 20 | 121 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 22 | 121 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 21 | 121 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 22 | 119 |
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Workout Graph
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