Graham Woodley 19:57 row
4,017m
Meters
19:57.3
Time
2:29.0
Pace
220
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 117 |
December 18, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 4,017m | 2:29.0 | 106 | 663 | 24 | 107 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 124 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 96 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 99 |
| 19:57.0 | 1,022m | 2:25.3 | 114 | 692 | 22 | 108 |
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