Graham Woodley 23:34 row
5,021m
Meters
23:34.5
Time
2:20.8
Pace
286
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 118 |
December 21, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,021m | 2:20.8 | 125 | 731 | 24 | 115 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 115 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 98 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 113 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 123 |
| 23:34.0 | 780m | 2:17.1 | 136 | 766 | 23 | 125 |
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Workout Graph
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