Graham Woodley 23:39 row
5,017
Meters
23:39.6
Time
2:21.4
Pace
284
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 119 |
December 23, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.6 | 5,017 | 2:21.4 | 124 | 720 | 284 | 23 | 111 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 | 104 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 101 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 111 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 115 |
| 23:39.0 | 805 | 2:16.0 | 139 | 772 | 47 | 22 | 125 |
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Workout Graph
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