Graham Woodley 23:50 row
5,020m
Meters
23:50.0
Time
2:22.4
Pace
283
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 118 |
December 31, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.0 | 5,020m | 2:22.4 | 121 | 716 | 22 | 109 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 97 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 103 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 108 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 115 |
| 23:50.0 | 830m | 2:18.5 | 132 | 752 | 22 | 122 |
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Workout Graph
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