Graham Woodley 24:59 row
5,016m
Meters
24:59.4
Time
2:29.4
Pace
273
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 116 |
January 22, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,016m | 2:29.4 | 105 | 660 | 23 | 104 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 90 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 99 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 102 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 112 |
| 24:59.0 | 1,028m | 2:25.4 | 114 | 691 | 22 | 118 |
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Workout Graph
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