Graham Woodley 5000m row
5,000m
Meters
24:25.1
Time
2:26.5
Pace
276
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 119 |
January 26, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.1 | 5,000m | 2:26.5 | 111 | 683 | 24 | 108 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 24 | 93 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 24 | 111 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 24 | 108 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 24 | 113 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 25 | 119 |
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Workout Graph
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