Graham Woodley 5000m row
5,000m
Meters
24:43.0
Time
2:28.3
Pace
274
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 116 |
January 29, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 5,000m | 2:28.3 | 107 | 669 | 23 | 110 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 21 | 101 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 23 | 114 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 24 | 110 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 23 | 113 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 24 | 116 |
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Workout Graph
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