Graham Woodley 5000m row
5,000m
Meters
24:06.8
Time
2:24.6
Pace
279
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 116 |
February 02, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.8 | 5,000m | 2:24.6 | 116 | 697 | 23 | 120 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 22 | 142 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 22 | 103 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 23 | 111 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 23 | 120 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 24 | 127 |
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Workout Graph
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