Graham Woodley 5000m row
5,000m
Meters
23:57.0
Time
2:23.7
Pace
279
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 119 |
February 10, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 5,000m | 2:23.7 | 118 | 705 | 22 | 115 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 24 | 101 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 22 | 111 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 22 | 117 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 22 | 118 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 22 | 129 |
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Workout Graph
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