Graham Woodley 5000m row
5,000m
Meters
24:11.0
Time
2:25.1
Pace
278
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 120 |
February 12, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.0 | 5,000m | 2:25.1 | 115 | 694 | 22 | 107 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 21 | 111 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 22 | 96 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 22 | 106 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 23 | 110 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 23 | 114 |
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Workout Graph
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