Graham Woodley 5000m row
5,000m
Meters
23:22.4
Time
2:20.2
Pace
284
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 117 |
February 17, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,000m | 2:20.2 | 127 | 736 | 23 | 114 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 23 | 98 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 22 | 107 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 22 | 113 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 23 | 122 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 23 | 131 |
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Workout Graph
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