Graham Woodley 5000m row
5,000
Meters
25:35.5
Time
2:33.5
Pace
268
Calories
96
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 118 |
February 22, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.5 | 5,000 | 2:33.5 | 97 | 628 | 268 | 22 | 96 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 604 | 53 | 22 | 85 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 614 | 53 | 22 | 93 |
| 5:09.6 | 3,000 | 2:34.8 | 94 | 616 | 53 | 22 | 96 |
| 5:05.2 | 4,000 | 2:32.6 | 98 | 636 | 54 | 23 | 100 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 673 | 55 | 22 | 108 |
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Workout Graph
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