Graham Woodley 5000m row
5,000m
Meters
24:21.2
Time
2:26.1
Pace
276
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 121 |
February 26, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.2 | 5,000m | 2:26.1 | 112 | 686 | 22 | 107 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 | 102 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 22 | 101 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 22 | 106 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 23 | 110 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 22 | 116 |
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Workout Graph
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