Graham Woodley 5000m row
5,000m
Meters
24:53.4
Time
2:29.3
Pace
273
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 120 |
March 08, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,000m | 2:29.3 | 105 | 661 | 23 | 104 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 24 | 97 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 23 | 103 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 23 | 103 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 23 | 105 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 23 | 112 |
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Workout Graph
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