Graham Woodley 5000m row
5,000m
Meters
24:57.4
Time
2:29.7
Pace
271
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 116 |
March 12, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,000m | 2:29.7 | 104 | 658 | 23 | 100 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 22 | 91 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 22 | 95 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 23 | 99 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 23 | 102 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.