Graham Woodley 5000m row
5,000m
Meters
25:45.1
Time
2:34.5
Pace
267
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 119 |
March 15, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.1 | 5,000m | 2:34.5 | 95 | 626 | 23 | 112 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 22 | 147 |
| 5:13.9 | 2,000m | 2:36.9 | 91 | 611 | 23 | 97 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 23 | 103 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 23 | 108 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 23 | 106 |
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Workout Graph
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