Graham Woodley 30:06 row
6,038m
Meters
30:06.3
Time
2:29.5
Pace
328
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 119 |
March 26, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,038m | 2:29.5 | 105 | 659 | 23 | 104 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 91 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 96 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 107 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 105 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 105 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 112 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 110 |
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Workout Graph
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