Graham Woodley 5000m row
5,000
Meters
25:11.8
Time
2:31.1
Pace
270
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 118 |
March 29, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.8 | 5,000 | 2:31.1 | 101 | 648 | 23 | 97 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 24 | 88 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 668 | 23 | 99 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 22 | 97 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 648 | 23 | 98 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.