Graham Woodley 2x10:00/5:00r row
4,278m
Meters
20:00.0
Time
2:20.2
Pace
245
Calories
109
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,519m |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 120 |
April 02, 2021 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 19 | 109 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 19 | 106 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 19 | 112 |
| r241m |
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Workout Graph
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