Graham Woodley 5640m row
5,640m
Meters
28:49.0
Time
2:33.2
Pace
302
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 116 |
April 20, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.0 | 5,640m | 2:33.2 | 97 | 634 | 23 | 108 |
| 6:15.5 | 1,200m | 2:36.4 | 91 | 614 | 23 | 98 |
| 6:06.9 | 2,400m | 2:32.8 | 98 | 637 | 23 | 104 |
| 6:01.8 | 3,600m | 2:30.7 | 102 | 651 | 24 | 112 |
| 6:09.2 | 4,800m | 2:33.8 | 96 | 630 | 23 | 113 |
| 4:15.6 | 5,640m | 2:32.1 | 99 | 642 | 24 | 114 |
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Workout Graph
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