Graham Woodley 5000m row
5,000m
Meters
25:05.9
Time
2:30.5
Pace
270
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 120 |
April 26, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,000m | 2:30.5 | 102 | 652 | 22 | 100 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 23 | 93 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 22 | 96 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 23 | 102 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 22 | 104 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 22 | 108 |
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Workout Graph
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