Graham Woodley 3:20 row
764m
Meters
3:20.0
Time
2:10.8
Pace
45
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 120 |
May 06, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 764m | 2:10.8 | 156 | 837 | 20 | 118 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 108 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 118 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 122 |
| 3:20.0 | 81m | 2:03.4 | 186 | 940 | 18 | 125 |
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Workout Graph
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