Graham Woodley 5000m row
5,000m
Meters
24:43.1
Time
2:28.3
Pace
273
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 119 |
May 06, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.1 | 5,000m | 2:28.3 | 107 | 669 | 22 | 104 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 24 | 98 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 22 | 104 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 22 | 103 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 22 | 107 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 22 | 109 |
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Workout Graph
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