Graham Woodley 5000m row
5,000m
Meters
25:36.0
Time
2:33.6
Pace
268
Calories
101
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 23 |
Stroke Count | 593 |
Drag Factor | 117 |
May 13, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:36.0 | 5,000m | 2:33.6 | 97 | 632 | 23 | 101 |
5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 23 | 94 |
5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 23 | 111 |
5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 23 | 100 |
5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 23 | 99 |
5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 23 | 101 |
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Workout Graph
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