Graham Woodley 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
106
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 118 |
July 01, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 22 | 106 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | 94 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 | 100 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 | 107 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 | 113 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 | 117 |
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Workout Graph
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