Graham Woodley 5000m row
5,000m
Meters
29:17.7
Time
2:55.7
Pace
267
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 114 |
August 06, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.7 | 5,000m | 2:55.7 | 64 | 521 | 21 | 92 |
| 8:06.9 | 1,000m | 4:03.4 | 24 | 383 | 15 | 73 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 23 | 89 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 21 | 98 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 25 | 100 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 25 | 100 |
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Workout Graph
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