Graham Woodley 5000m row
5,000m
Meters
24:14.9
Time
2:25.4
Pace
284
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 117 |
August 09, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.9 | 5,000m | 2:25.4 | 114 | 691 | 24 | 121 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 19 | 105 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 25 | 117 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 25 | 128 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 25 | 130 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 26 | 129 |
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Workout Graph
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