Graham Woodley 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 116 |
August 09, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 50 | 24 | 97 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 10 | 26 | 117 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 10 | 25 | 91 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 10 | 24 | 92 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 10 | 24 | 91 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 10 | 25 | 94 |
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Workout Graph
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