Graham Woodley 1000m row
1,000
Meters
5:11.0
Time
2:35.5
Pace
51
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 118 |
September 20, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 51 | 23 | 115 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 10 | 24 | 118 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 10 | 23 | 118 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 10 | 23 | 116 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 10 | 23 | 116 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 23 | 110 |
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Workout Graph
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