Graham Woodley 5000m row
5,000m
Meters
25:06.4
Time
2:30.6
Pace
271
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 117 |
September 27, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,000m | 2:30.6 | 102 | 652 | 22 | 100 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 23 | 122 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 22 | 88 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 21 | 94 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 22 | 95 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 22 | 105 |
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Workout Graph
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