Graham Woodley 40:01 row
8,025m
Meters
40:01.9
Time
2:29.6
Pace
438
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
September 30, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 8,025m | 2:29.6 | 104 | 659 | 24 | 117 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 135 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 104 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 103 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 113 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 116 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 120 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 122 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 124 |
| 40:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 124 |
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Workout Graph
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