Graham Woodley 50:23 row
10,020m
Meters
50:23.2
Time
2:30.8
Pace
543
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1351 |
| Drag Factor | 119 |
October 08, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.2 | 10,020m | 2:30.8 | 102 | 650 | 24 | 114 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 123 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 99 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 106 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 107 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 115 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 118 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 114 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 117 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 118 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 120 |
| 50:23.0 | 75m | 2:33.3 | 97 | 634 | 19 | 121 |
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Workout Graph
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