Graham Woodley 10000m row
10,000m
Meters
49:53.0
Time
2:29.6
Pace
546
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 120 |
October 13, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.0 | 10,000m | 2:29.6 | 104 | 659 | 24 | 107 |
| 10:15.4 | 2,000m | 2:33.8 | 96 | 630 | 24 | 96 |
| 10:00.4 | 4,000m | 2:30.1 | 103 | 656 | 24 | 104 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 25 | 107 |
| 9:54.3 | 8,000m | 2:28.5 | 107 | 667 | 25 | 111 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 24 | 117 |
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Workout Graph
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