Graham Woodley 6x2:00/1:00r row
2,729m
Meters
12:00.0
Time
2:11.9
Pace
162
Calories
119
Heart Rate
| Rest Distance | 771m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,500m |
| Overall Time | 18:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 121 |
October 15, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 22 | 119 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 111 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 113 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 120 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 126 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 115 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 132 |
| r771m |
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Workout Graph
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