Graham Woodley 5000m row
5,000m
Meters
25:41.8
Time
2:34.1
Pace
267
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 120 |
November 19, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.8 | 5,000m | 2:34.1 | 95 | 628 | 22 | 102 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 21 | 92 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 21 | 105 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 22 | 106 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 23 | 103 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 24 | 105 |
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Workout Graph
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