Graham Woodley 5000m row
5,000
Meters
25:22.6
Time
2:32.2
Pace
269
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 118 |
November 26, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.6 | 5,000 | 2:32.2 | 99 | 636 | 269 | 21 | 118 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 22 | 136 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 643 | 54 | 21 | 149 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 21 | 105 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 609 | 53 | 22 | 101 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 611 | 53 | 21 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.