Graham Woodley 4:00 row
763m
Meters
4:00.0
Time
2:37.2
Pace
40
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 118 |
November 26, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 24 | 119 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 121 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 119 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 119 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 120 |
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